Invest Your Energy Wisely

Posted on Leave a commentPosted in Anxiety, Health, Life, Self Love, Tips, Tips & Advice

I’ve talked before about decision fatigue and how in today’s modern world, we have so much choice and freedom about everything that actually, and in reality we are far less free because of it! And ‘we’ certainly appear to be more unhappy, disconnected and disengaged…than, considering all the stuff we can have, we should be! […]

All It Takes Is ONE Simple Decision.

Posted on Leave a commentPosted in Anxiety, Health, Life, Self Love, Tips, Tips & Advice, weight loss

If you are ‘trying’ to change something in your life…and are waiting til the time is right… Ready for the spoiler alert There will NEVER be a perfect time to do IT. You know those big, life changing decision that you want to make, you might keep talking about it, complaining about it even…. yet […]